Japan takes jump rope, or as they call it Nawa Tobi, to a whole new level. It's not just a playground pastime for kids, but a ...
Master the basic jump-rope technique before attempting complex routines. Stand with your feet together, holding the rope ...
Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!
If you're ready to skip ahead, here are the best jump ropes. Whether you're an Olympian boxer, a CrossFit diehard, or a ...
The 1916 Ruth is expected to fetch a small fraction of The Baltimore News “first” card despite being more highly graded (PSA ...
Remember that this is my own personal weekly workout routine. If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high ...
The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...
Audrey Bowman, CPT, a personal trainer and run coach, assembled a list of her favorite jump rope workouts of varying duration and difficulty to share exclusively with Women's Health. Follow along ...
Extension’s SNAP-Ed program combines nutrition education with double dutch lessons to empower Black youth in Brooklyn Center.
Recycle your leftover shopping bags into a DIY jump rope; start to create and make from plastic bags with this easy project. In The No-Nonsense Guide to Green Parenting (Green Books, 2016 ...
A popular Rochester Hills park has a new attraction: a pedestrian suspension bridge across the Clinton River.
If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high-intensity workout that involves holding a piece of jump rope on ...