Keeping kids active is important for their health and development. Here are a few simple exercises that your kids will enjoy, ...

Local jump rope team Proform Airborne is inviting the community to a high-energy fundraiser show on June 14 to help support ...

Before smartphones and video games, kids filled their summers with timeless outdoor games like hopscotch, freeze tag and kick ...

Two Ruiz Elementary students raised $8K for heart health and earned statewide recognition for their dedication to the cause during the American Heart Challenge.

Plyometrics are making a comeback for a reason. Discover how these explosive moves can unlock strength, durability, and ...

Summer vacation tends to bring a mix of excitement and anxiety for parents. With schools closed and routines disrupted, the ...

Cicero Elementary School students got a 'silly' reward Wednesday morning, celebrating their fundraising efforts during the Kids Heart Challenge through the Amer ...

A surprise was waiting for Aubrey Ahrens as she and her parents pulled up to Fernan STEM Academy on Thursday night. Before ...

According to the U.S. Coast Guard, 90% of people who drown on lakes and rivers were not wearing a life jacket. In 2024, 57 ...

With May being recognized as National Stroke Awareness Month, the American Heart Association is recognizing two Laredo students for raising funds to help the organization.