Keeping kids active is important for their health and development. Here are a few simple exercises that your kids will enjoy, ...

Local jump rope team Proform Airborne is inviting the community to a high-energy fundraiser show on June 14 to help support ...

Before smartphones and video games, kids filled their summers with timeless outdoor games like hopscotch, freeze tag and kick ...

which makes it easy to build a rhythm when jumping. The rope itself is perfect for casual jumpers and kids. What you should consider: The plastic beaded tubes are a little thinner than traditional ...

Skipping isn’t just for kids — it’s also a great full-body workout for adults. It can help improve your cardiovascular health ...

The Heart Foundation's Jump Rope for Heart program is where many children ... and skipping is a great way to bring all of that together to help the kids to be active and also learn a bit more ...

Browney This Happens When You Jump Rope Every Day Posted: May 9, 2025 | Last updated: May 9, 2025 Jumping rope isn’t just for kids—it’s a powerful, full-body workout. From torching calories ...

Jump rope for kids, men, women, and elders. Feel the Rhythm : Soft beaded makes that “tick tick” clicking sound on pavement or gym floors, helpful for developing kids jump rope rhythm.

Two Ruiz Elementary students raised $8K for heart health and earned statewide recognition for their dedication to the cause during the American Heart Challenge.

Cheers echoed in the halls of Kenosha Lutheran Academy’s upper campus as students recently took part in the American Heart ...

Plyometrics are making a comeback for a reason. Discover how these explosive moves can unlock strength, durability, and ...