Tara Lipinski spoke to PEOPLE about being a dog mom to Sullivan, a brown flat-coated retriever and how she keeps his health in check after losing her precious dog Dublin to cancer.

About three inches in diameter, it sort of resembles a coaster. But it's a sleep device that's pretty well beloved, albeit ...

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Anime has mastered that metallic pause, the hush before recoil turns a hallway into a thunder drum. Here are women who live ...

Postpartum retreats are vowing to give moms the care they need following childbirth. Unfortunately, very few can afford them.

If you find yourself lying wide awake at night or are procrastinating getting into bed in the first place, focusing on building a better bedtime routine might benefit you.

Despite our best-laid plans, evenings can often be swallowed up by work emails, household chores and scrolling like mad on smartphones. Before you know it, it’s 11pm and you’ve achieved none ...

It is to be consumed before bedtime. It not only keeps the body warm but is also packed with wonderful health benefits like reducing the inflammation, aiding the sluggish digestive issues ...

You know that tired-but-wired feeling? Where your body is exhausted, your eyes are heavy, but your brain suddenly wants to ...

It just requires tremendous patience, persistence and lots of connection. As for the lengthy bedtime routine, it is okay to set a timer and stick to it. There will be tears and begging and ...