The school was rewarded with a dance party and performance by DJ Milk, after winning this year's fitness for kids challenge ...

Dance “the ice cream scoop” and more with GO WITH YOYO! Dance “the ice cream scoop” and more with GO WITH YOYO! Practice positive affirmations and standing with good posture, because the ...

How to Get Kids to Exercise , When They Don't Like Team Sports ... help engage kids and get them interested in exercising:. Dance Lessons. Gymnastics. Golf. Martial Arts. Fencing.

Not only does dance allow kids to get their energy out, it is often a safe way for them to express themselves. Broadway dancer, choreographer, and dance fitness instructor Joseph Corella says the ...

Give kids a role in your regular workout. People often think they need to find a child-specific activity, Ms. Bryant said, like a dance party or a Disney yoga video. “But really, any body-weight ...

However, dance workouts typically boost your cardiovascular fitness, “and many will also ... of any potential tripping hazards and keep kids and pets out of harm’s way. Also, check with ...

It helps to choose a pleasurable activity, so exercise doesn’t feel like a chore and can be done consistently. If you’re looking for the best bang for your buck, the style and pace of dance ...

It feels like play. Here’s what fitness experts say about using the activity as a training tool. By Danielle Friedman When kids skip, it rarely looks like work. There’s something playful ...

Let the Kids Dance! is a seven-part series documenting the rise and fall of Seattle's Teen Dance Ordinance — a local law that for nearly two decades made it illegal for young people to attend ...

Mattel released the Dance! Workout With Barbie in 1992 ... enjoyable 25-minute routine of light dance aerobics intended for kids ages 5 and up.” This should be a walk in the park, right?