As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Karter rested for a week and a half at home in Centennial ... and getting light exercise that doesn't pose a head injury risk are important first steps in concussion recovery, and in line with ...

Intro: In today’s fast-paced world, finding accessible, quality speech therapy can be a challenge for families. Wellness Hub ...

Michael was seen training Violet and Dominic in a field, with the children doing sprints, catching balls and other exercise ... an 'outfit change' for her kids, revealing Dominic dressed ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Karter rested for a week and a half at home in Centennial ... and getting light exercise that doesn’t pose a head injury risk are important first steps in concussion recovery, and in line ...

Text messages and other online feedback can help prevent obesity in very young children, a new study demonstrates. Kids had a healthier weight-for-height growth curve during their first two years ...