Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you’d expect. Each one has at least 12 grams of protein per serving, they help ...

Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d all love to live on a steady diet of mac and cheese and chicken nuggets, ...

Road trips are exciting adventures, especially for kids. As parents, we know that keeping our little ones entertained and ...

I grilled chicken with roasted sweet potatoes or *** protein smoothie with berries and nut butter are ideal choices for ...

So recently, when I came across this snack packing tip I've seen all over Instagram lately, I was totally on board. It's so ...

All you need are four simple ingredients to make healthier crispy peanut butter balls that kids and grownups ... This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in ...

Foods that are high in protein and carbs, such as a peanut butter and jelly sandwich or pasta with meat sauce, are great to ...

Many parents say baby food pouches are great if you're on the go. They come in handy and are easy to grab. But that ...

Functional brain and gut health trends are making their way into children foods, as format innovation help with fine motor ...

Batch cooking and freezing also work well for things like egg bites, breakfast sandwiches, breakfast burritos, homemade ...

A frustrated mum has taken to social media after her son was asked to not eat lollies and protein bars that were inside his ...

This presents both a challenge and an opportunity for parents. While kids’ acceptance of protein provides a solid nutritional foundation, the rejection of vegetables calls for creative strategies.