Knee conditions or injuries can cause pain in different parts of the knee. The location of pain can help determine which knee condition a person has. People may have pain above, below, behind ...

Outer knee pain, also known as lateral knee pain, is pain which affects the outside edge of your knees – eg the right-hand side of your right knee or the left-hand side of your left knee.

Corrective exercises that promote proper kneecap tracking, such as step-ups and lateral band walks, can help to further optimize knee function and prevent future flare-ups. ITBS causes pain on the ...

Despite their best efforts, many of them have experienced knee pain associated with injuries like ACL tears and had to undergo some form of knee surgery. Some of these athletes include pro golfer ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

resulting in lateral knee pain. Lower back pain often stems from the combination of tight hip flexors and weak abdominals and glutes. This imbalance creates an exaggerated curve in the lower back ...

outer (lateral) side, or the kneecap (patella). If you’re struggling with knee pain, you’re not alone, and there are effective treatments to help you regain mobility and reduce discomfort.

If the pain persists or worsens, they should consider consulting a healthcare professional to get a proper diagnosis and treatment plan. Lateral knee pain, a common ailment, often manifests as ...