Several pedestrians worked with rescue services to lift a taxi off a teenage girl whose leg was trapped under a wheel after an accident in Hong Kong on Monday. The 13-year-old girl was struck by ...

repeated three times Lateral Leg Lift Targets: Outer thighs, glutes Repetitions: Five per side Tandem Stance ...

Sit up tall with one leg bent forward at 90 degrees and one behind you at 90 degrees. Adjust until you are able to lift your back leg. Sit tall, squeeze your back glute, and lift your entire leg ...

Superior Public Museums is hosting its third annual Northland Peeps Art Contest. Children and adults alike are encouraged to get creative and make their very best Peeps artwork. The only rule is ...

Willie Peters admits the heated exchange with Wigan Warriors counterpart Matt Peet last year wasn’t common, and insisted there’s ‘not much in it’ after documentary camera crews caught the ...

PHILADELPHIA (WPVI) -- Shoshana shows us a floor workout to target the abs.

Leg Kick to Curtsey Lunge (20 reps per leg) Arabesque to One Legged Knee Crunch (20 reps per leg) Side Lunge to Lateral Leg Lift (20 reps per leg) In the caption, she stresses, "Remember to think good ...

Keep the entire movement slow and controlled, and aim for three sets of 10 leg lifts on each leg. To make the exercise harder, add a resistance band above the knees to increase the resistance ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...

A painter who caught headlines for 'purposely distorting' an image of President Donald Trump has broken her silence. If you're getting your garden in shape for summer and want to add value to your ...