Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

A British breast cancer survivor has undergone what may be a first of its kind surgery: a breast transplant, using her own healthy breast tissue. And it was all her idea.

Ranbir Kapoor's recent weight loss transformation, following his role in 'Animal,' has stunned fans. His trainer, Nam-Wook Kang, revealed Kapoor's intense workout routine, featuring clap pull-ups, ...

When Nicola went into the surgery, she knew she could wake up to very different outcomes - a successful left to right ...

Ice and heat therapy can both offer pain relief. Icing an injury can help reduce swelling, while heat can help relax tight ...

CLEVELAND, Ohio — The Guardians provided medical updates on several injured players prior to Monday’s series opener against ...

Rome Free Academy grad Tyler Schoff recently had surgery to repair a partially torn muscle in his back. He was injured early ...

YOUR WORKOUTS WON'T be balanced unless you train your big back muscles just as diligently as the ones that you see when you look in the mirror. Too many guys get hung up on making their chest ...

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One symptom to watch for is muscle cramps, which can happen during exercise, particularly in hot weather. “The hotter you get, the more likely you are to get muscle cramps, and that’s from a ...