Understand the complexities of fat loss. Fat distribution plays a crucial role in health risks connected to visceral fat.

Fat is also an important energy store for the body. In addition, the layer of fat under your skin provides insulation and thin layers of fat protect vital organs. Lipids are an essential component ...

The majority of each adipocyte (fat cell) is filled with a lipid droplet (yellow). Cell nuclei are red. Adipocytes form adipose tissue, which stores energy as an insulating layer of fat.