M ental health and building resilience was, until recently, often reserved for the school counsellor or dedicated wellbeing ...

Dr. Kennedy Obohwemu launches the Self-Comforting and Coping Scale (SCCS), offering a new lens for understanding how individuals manage stress and emotional distress. Birmingham, United Kingdom — In a ...

Childhood trauma can shape our adult relationships, but healing can help us rewrite our love story. Learn how to overcome the ...