If the Guardians don't recall Brayan Rocchio to replace Gabriel Arias, could Chase DeLauter or C.J. Kayfus get the call?

Discover the art of mastering the leg-behind-the-head arm balance in this concise yoga tutorial! Perfect for both beginners ...

"I feel like maybe a couple, few more months, and I won't have my left hand either," the 'Grey's Anatomy' alum said, adding that he worried about losing the use of his legs, in a sobering interview ...

Eric Dane opened up about the moment he first experienced symptoms before being diagnosed with ALS. The ‘Euphoria’ actor ...

How lateral exercises boost strength. ... With a flat back, bend your right knee and shift your hips back, keeping your left leg straight. 4. Keep your toes pointed forward on both feet. 5.

Bring your left leg back down to meet your right, but try to keep the majority of the weight on your right foot. Pause there and squeeze your butt. That’s 1 rep.

Lie on the left side with both feet together and the knees at a 45-degree angle to the hips. Slowly raise the right knee. Hold the position for 1 second, then lower the knee to the starting position.

Step out to the side with your left leg, keeping your right leg straight. Bend your left knee, lowering into a lateral lunge. Press through your left foot to return to standing. Repeat on the right ...

Lateral leg raises are great for toning the outer thighs and glutes, which supports overall lower-body strength. Stand with your feet together. Lift your right leg out to the side, keeping it straight ...

As the left leg is the first place this occurs, ... Lateral epicondylitis, or tennis elbow, is triggered by overuse of the muscles and tendons of the forearm, near the elbow joint.

A lateral malleolus fracture is a break in the bone on the outside of your ankle joint. The lateral malleolus is part of the fibula, the smaller of two bones of the lower leg that carries around 10% ...