News

Here are some resistance band and bodyweight workouts, ideal for both a flexible home space or while traveling.
Over 400 women in Irinikkavu panchayat stay fit daily at a modern, women-run fitness centre offering gym, self-defence, and ...
Tired of the same old morning walk? Try pyramid walking! Fitness coach shares its benefits and how it can help you burn more fat.
Where are you on your gen AI journey? This guide by CNET's experts will point you in the right direction. Jon Skillings is an editorial director at CNET, where he's worked since 2000. A born browser ...
After nine years together, Katy Perry and Orlando Bloom have officially ended their relationship. The couple shared the news in a statement, explaining that they are "shifting their relationship" to ...
YouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...
I followed Dwayne "The Rock" Johnson's intense workout and diet for a month. Here's what happened to my body and mind.