The Petaluma Police Department is asking for information related to a non-fatal shooting early Sunday morning on the north side of the city near Redwood Business Park. At 3:48 a.m. Sunday, dispatchers ...

Police detained a CNN crew reporting on protests against immigration raids in Los Angeles. CNN correspondent Jason Carroll ...

UI Health Care settled two lawsuits for $3.5 million total after one patient died and another suffered "permanent damage" ...

I did hanging leg raises every day for 30 days to strengthen my abs and transform my training. Here's how a month-long ...

Fitness coach and natural bodybuilder Jeff Nippard detailed the science-based leg workout he used to completely transform his ...

Stand with your feet hip-width apart, holding a dumbbell in each hand. Lift your right knee to hip height. Then, lift your ...

Focusing on eccentric exercises — where muscles extend rather than contract — builds more strength and muscle while also ...