My 2300lb Leg Press video is one of my most watched videos on YouTube so I figured I would react to it and give you all a ...

Using either the seated leg press or 45-degree leg press, plant your feet in the middle of the foot pad about shoulder-width ...

As Indiana competes in the NBA Finals, rumors regarding the health of its star point guard have been in the spotlight.

But walking speed, speed of standing up from a chair and leg press strength were all worse in the people that died than in those that survived. This tells us that there are better predictors of ...

a leg press machine, and enough space for dynamic movements. This routine focuses on building strength and improving mobility ...

I never thought for one moment that I’d actually have to be fearful of law enforcement during a public protest," said one ...

Stand with your feet hip-width apart, holding a dumbbell in each hand. Lift your right knee to hip height. Then, lift your ...

Because running works your core and upper body, it’s important to add moves like forearm planks, side planks, bird dogs, ...

Results—Statistical analyses (analysis of covariance) showed significant strength gains (p<0.01) in bilateral bench press (>29%), bilateral leg press (>19%), and unilateral biceps curl (>20%). No ...

It takes about an hour. The equipment for this process is in its own section and contains an InBody body composition analyzer, EGYM chest press, leg press and two fitness hubs, where all the ...