"I'm surprised they were firing anything there," Nick Stern tells PEOPLE, "because where I was, there was nothing more than ...

Strongway Gym Supplies has expanded its home fitness line-up by introducing the Multi Gym Smith Machine with Weights – a multifunctional piece of equipment designed to bring a broad range of strength ...

I did hanging leg raises every day for 30 days to strengthen my abs and transform my training. Here's how a month-long ...

An Australian television journalist was hit in the leg by a rubber bullet while reporting live from Los Angeles.

Stand with your feet hip-width apart, holding a dumbbell in each hand. Lift your right knee to hip height. Then, lift your ...

A home device that scans someone's feet as soon as they get out of bed in the morning could keep people with heart failure ...

Strongway Gym Supplies has unveiled a new line of home fitness equipment, bringing commercial-grade durability into personal workout spaces across the UK. At the centre of this latest release is the ...

New Gophers men’s basketball player B.J. Omot will miss summer workouts due to a stress fracture in his shin, head coach Niko ...

This is my 15-minute adjustable dumbbell workout is tailored specifically for runners who are short on time, like me. With ...

Each fellow will receive up to $150,000 to fund study and reflection with the goal of making them better leaders.

An advanced calisthenics move (that's a blend of bodyweight strength and gymnastics, for the unintiated: think push ups, ...

Torres, 28, exited the May 22 series opener against the Cleveland Guardians with lower right leg discomfort ... 277 with five home runs, 16 walks and 15 strikeouts across 38 games.