The first thing you should know is that the Food and Drug Administration (FDA) has generally deemed eight different ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

For waffle enthusiasts, both the Sweet Buttermilk Waffle with seasonal fruit and whipped cream and the Savory Scallion Waffle with creamed chipped beef provide compelling reasons to stray from the ...

This eye-opening story reveals how hidden habits like lack of strength training, hidden sugars, and carb-heavy diets silently ...

Sugar deserves its bad rep but by arming yourself with a sprinkling of knowledge you can make better choices – without ...

Sky's Money feature writer has been taking a look at how the food industry saves itself cash - often at the expense of our ...

A person’s risk of developing type 2 diabetes largely hinges on their diet and lifestyle. Things like being overweight and ...

The guideline stipulates the acceleration of the research and development of dietary foods for vulnerable groups including ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

As a BBC Panorama investigation sheds light on what's really inside baby food pouches, experts have shared top tips for busy ...