Tracking your sleep, your workouts, and your daily steps can encourage you to take better care of your health, or help you ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

Recently, though, we wondered how could we make it even easier for you to incorporate our expert guidance into your own life?

The news: Audi has just launched a new EV brand in China, and the company is making a bold branding move to set the vehicles ...

To help you discover the great YouTube workouts from the good, we’ve spoken to fitness experts and personal trainers and asked them what on-demand classes they swear by at home when motivation is ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

One thing most people can agree on is that when it comes to holiday gifting, men are the hardest ones to shop for. When you ...

If you or someone in your life loves the outdoors, I've got great news. REI is having an enormous sale ahead of Black Friday ...

The "mental toughness programme" promises to change your life if you follow a diet of your choice, drink a gallon of water, ...

Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus ...

Analysts have been eager to weigh in on the Consumer Cyclical sector with new ratings on Rivian Automotive (RIVN – Research Report), Planet ...

The best fitness trackers we’ve tested do much more ... and even monitor for life-threatening health anomalies. How do we know? We've spent hundreds of hours testing wearables, from the budget ...