Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Boost strength training at 65 by turning everyday walks into full-body workouts. Get walking tips, easy strength moves, and a ...

While the showoff muscles get all the acclaim, they'd be nothing without the supporting cast of smaller stabilizers and ...

Material handling manufacturer Lift Technologies, known as Lift-Tek, makes parts for industrial trucks and forklifts. It's ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

Available across 4, 8, and 10 series cardio products, Apex is Core Health & Fitness' latest console platform, designed to integrate with modern fitness tech while staying easy to use. Built on the ...

Designed with the needs of rental companies in mind, the A30JE boom is backed by LGMG NA’s five-year warranty, supporting ...

When it comes to building bigger shoulders and mastering explosive power in these muscles, the overhead press is a timeless ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

California Lutheran University needs an athlete-only weight room. Too often, the Forrest Fitness Center is overcrowded with the amount of different teams trying to use the space. This affects athletes ...

LMU’s Weightlifting Club competed in their first meet as a team in the club’s history on March 29. Go behind the scenes and learn about how this landmark event came ...