Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.

The Grit Index series rollout continues with the grittiest linebackers in the 2025 NFL Draft. If you missed any of our ...

Nate Tice and Charles McDonald are big fans of at least a couple of linebackers in this class, even if quality depth isn't ...

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” I tried to bulk up, but every time I tried, say, bench press, it just felt ...

New York Giants linebacker/defensive back Isaiah Simmons visited the Green Bay Packers as his free agency continues.

You might be intimidated by heavy loads in the weight room and more attune to banded and bodyweight workouts for building ...

Relegated for much of 2024 to a third-down role, Jaylen Sneed averaged 27 defensive snaps across the 16-game run for Notre ...

Linebacker hasn't gotten a ton of attention, but it is one of the larger needs for the Indianapolis Colts. However, will the lack of depth at this position impact the GM Chris Ballard's draft plans?

LSU football made an addition to its staff in the form of a past player. According to a report from CBS Sports and 247Sports, former linebacker Mike Jones Jr. will join the team as an analyst. Jones ...

The biggest hole on the Buccaneers roster is at inside linebacker. While Bucs legend Lavonte David has signed on for a 14th season in Tampa Bay, his retirement is imminent, and there are no other ...

The Buccaneers received good news last month when fan favorite and standout linebacker, Lavonte David, announced he was coming back for another season. With that being said, Tampa Bay could still ...