Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are non-perishable.

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

School of Biology and Biological Engineering, South China University of Technology, Guangzhou 510006, China Guangdong Provincial Key Laboratory of Fermentation and Enzyme Engineering, South China ...

A whole-foods diet is not like that ... You can easily identify these foods because they come prepackaged and have a long list of ingredients you’ve never heard of that are often difficult ...

Cucumbers, deli meat and eggs are just a few of the everyday grocery items that made a list from Consumer Reports of "10 Really Risky Foods Right Now." It's based on the number of illnesses and ...

Molecules in urine and blood can reveal how much of a person’s diet comes from ultra-processed foods, according to a study published in PLOS Medicine today 1. The paper suggests that these ...

Allergy season can be tough, but certain foods and drinks might offer relief. Incorporating items like honey, citrus fruits, and green tea into your diet may help soothe symptoms and support your ...