Police and fire departments from 16 towns — from as far away as Middleborough —chucked foam balls at each other for two and a ...

Both Dr. Hasson and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Nerf blasters typically fire small foam darts or little foam balls. [Michael Pick] wanted to build something altogether more devastating. To that end, he created a rocket launcher with an advanced ...

Nerf blasters typically fire small foam darts or little foam balls. [Michael Pick] wanted to build something altogether more devastating. To that end, he created a rocket launcher with an advanced ...

Egg prices are still high across the country. Instead of the tradition of dyeing eggs, here are some other family-friendly projects to try.

Pequea Valley lost a lot of talent, notably pitcher Myles Furlong, who had a 1.94 ERA and closed out that memorable district ...

Make the most of rest days with these recuperation essentials.

Then they can be painted and the white foam can be used to make bunny ears. Some websites like Crazy Little Projects and ... using paper plates, cotton balls, pipe cleaners and googly eyes.

Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, ...

27-year-old Saxon McCorquodale's been chasing the wave of his life since he started surfing two decades ago. While he reckons he’s had some incredible rides over the years, “the wave” — the one he’ll ...

My kids love Legoland amusement parks. We visited all of the locations in the United States: Florida, San Diego, and New York ...

These little muscles in the front of your hips ... Found some tight spots? Switch out the foam roller for a small ball (like a tennis or lacrosse ball). Place the ball on the specific knot and ...