There's no magic in a 7-day training cycle, but you want to make sure you include enough long runs during your training to be prepared for the full 26.2 miles.

The Red Sox (barely) go yard to win, the Alonso-powered Mets defeat the Dodgers, Texas tries hurdles and more from Wednesday's MLB action.

The team includes athletes specializing in hurdles, throws, sprints, jumps, and distance running.

Cornerstone’s Ademide Adewumi also continues record-breaking career with new mark in senior girls shot put; nine records in ...

To wrap up her once-in-a-lifetime day, Paris anchored Longwood’s 4x100-meter relay team and helped it capture the title in 50 ...

The Belleville boys should have a strong showing at the Division 1 state finals, led by a pair of elite hurdlers, Will Jaiden Smith and Schmar Gamble.

With "tequila tourism" gaining popularity in Mexico, a train taking tourists to the home of the spirit has relaunched after ...

Traum invited him to photograph the club on 89th Street, launching Sillen’s decades-long involvement as a runner, photographer and course marshal. Now, Sillen has completed 24 marathons and estimates ...

Woodridge's first team title sweep since 2019 was just one highlight of the MAC Championship with Field, Ravenna and ...

It’s Day 1 of the Colorado high school state track and field meet at Jeffco Stadium in Lakewood. The Denver Post is there throughout the weekend providing live coverage. Refresh this page for the ...

“The risks are not outrageous,” said Dr. Carl Lavie, a cardiologist with the Oechsner Health System in Louisiana, who has authored several studies on the risks of long-distance runnin ...

taking third in both the Fountain of Youth and the Florida Derby as a double-digit long shot, and lures jockey Flavien Prat (assuming Baeza does not draw into the field). But added distance ...