You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

Limber up and eat some pasta, because we're about to test you with a bit of Boston Marathon trivia for every mile of the run.

Lactate threshold workouts are one of the most important parts of a distance-running training plan. Putting your body through ...

After running for 135 hours across Arizona's Sonoran Desert, Andy Glaze, 47, couldn't wait to take off his dusty trainers—and the internet was keen to see what was underneath his socks.

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

When Under Armour first showed us the Infinite Elite 2, it called the shoe “the mileage monster.” The shoe falls under the ...