Fitgurú on MSN7h
Say Goodbye to Back Pain! 5 Easy Exercises to Do at Home
Is your back bothering you? You're not alone! Back pain is one of the most common discomforts we experience, whether from ...
What Works for Low Back Pain? Not Much, a New Study Says.
Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...
Fit&Well on MSN3h
A yoga instructor recommends practicing this pose if your lower back hurts at the end of the day
Stand in a mountain pose with your feet hip-width apart, arms by your side and your core engaged. Ground down through your ...
Health on MSN7d
Can't Kick Your Lower Back Pain? There's a Reason For That, Study Finds
In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...
New research reveals whether non-surgical treatments can work for lower back pain
Lower back pain is something most of us have experienced at some point. Whether it's from sitting too long, lifting something ...
Spine of the matter
A 13-year-old school student, Rishab (name changed), had to seek immediate treatment when one day he suddenly developed lower ...
News-Medical.Net on MSN13d
Study finds limited effectiveness of non-surgical treatments for back pain
Only around 1 in 10 common non-surgical and non-invasive treatments for lower back pain is effective, suggests a pooled data ...
CNN8d
Bothered by back pain? Here’s how some pro athletes prevent it
By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...
Medscape8d
What Works for Low Back Pain? New Study Suggests Not Much
Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...
Bothered by back pain? Here’s how some pro athletes prevent it
By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move ...