Chronic back pain affects many men robbing us of the once-youthful vigor that made everyday activities feel effortless. In a ...

There's more to being a leading Hollywood trainer than just depleting an actor's carbohydrate intake and repping out a few ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Yashtika Acharya, 17, was seen being bent over double by the huge weight that snapped her neck in a training session Tuesday.