Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Family breakfast is one of the best times of the weekend, and these breakfast recipes will knock the meals out of the pa ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

We’ve seen mashed bananas, apples, and even canned pumpkin or ... cookies, muffins, pancakes, quick bread, and more. It does not work for scrambles or meringues. Unlike whole eggs, it’s ...

Some store-bought muffins are very large. They are often low in whole grains and high in sugar, fat, and calories ... Spices can be changed based on taste or season. (Use pumpkin pie spice for fall, ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet potato purée. In our brownie test, we used applesauce because it doesn't ...

These easy egg muffins are the perfect make-ahead breakfast ... 0.1g carbohydrate (of which 0.1g sugars), 7.2g fat (of which 2.3g saturates), 0.1g fibre and 0.23g salt. Each serving of kimchi ...

Reviewed by Craig Primack, MD, FACP, FAAP, FOMA If you have a penchant for sweets but wish to avoid heavier indulgences like ice cream and brownies, let this pumpkin protein mug cake be your new go-to ...

Other yogurt products that are high in protein include unsweetened low fat yogurt, which provides ... and various important nutrients. Try adding pumpkin seeds to salads, baked goods, oatmeal ...