(There are counterpoints to be made, about fasted training and high-fat, low-carb diets, but for the purposes of this article ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The idea of riding farther and faster without working harder or increasing your training fatigue might sound too good to be ...

If you want to go low-carb or keto, it’s a good idea to limit carbs that are from refined grains and sugars, but a healthy diet includes quality carbohydrates like whole grains, legumes ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

Putting “fun” back into low- and middle-income Americans’ budgets could be years away with most of their income barely covering the surge in costs for bare necessities, economists said.

WE’RE FOLLOWING UP WITH THE CALIFORNIA AIR RESOURCES BOARD AS IT PREPARES FOR A VOTE THAT IS EXPECTED TO RAISE GAS PRICES HERE IN CALIFORNIA. THE BOARD IS REFUSING TO PROVIDE CALIFORNIA DRIVERS ...

The best winter cycling shoes can add extra protection and warmth on colder and wet rides, especially in the depths of winter. Low temperatures and rain or road spray can leave you with cold feet ...

Carb cycling is a diet plan that switches between days of high and low carbohydrate intake to boost metabolism, burn fat, and improve overall health. It's popular among fitness enthusiasts and those ...