High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

We usually start out the new year with healthy food choice columns, but the cold weather dishes prevailed this time around. After all, January is National Soup Month, and the first couple of weeks of ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

A week’s worth of quick, healthful meals for budget-minded families ...

Newsweek spoke to experts about the FDA's suggestion to place nutrition information on the front of packaged foods.

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Low-sodium food is better for you, but not your taste buds. Though if you scoop it up with the Kirin Electric Salt Spoon, you ...

To be designated a healthy food under the FDA's guidelines, a product must adhere to strict limits on added sugars, saturated ...

Sometimes regular English words—words that have commonsense but slightly fuzzy meanings—must be defined more precisely for ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.