If you want great pasta but are short on time, these grocery store sauces provide the homemade flavor you're looking for ...

Sliced turkey, ham, roast beef, and other deli meats are often packed with sodium, used both as a preservative and a flavor enhancer. Just two ounces of deli meat can have over 500 milligrams of ...

These healthy dinner recipes, from creamy pasta, to grain and rice bowls, to salads and stir fries, can all be on the table ...

These diabetes-friendly recipes, from lunch and dinner ideas to breakfast and snack inspiration, are all perfect for meal ...

These spicy portuguese beef kebabs (see recipe) make a delicious family meal. Serve the kebabs over any rice, along with this ...

With these highly-rated cauliflower recipes, you can make anything from cheesy casseroles to roasted sides that you're sure ...

Whip up quick, delicious dinners with these no-recipe meals—perfect for busy weeknights when time is short and hunger can't ...

Not all instant foods are created equal—discover disappointing options to avoid and surprisingly tasty picks that deserve a ...

Chickpea pasta is an excellent selection because it’s made from legumes, [which provide] a combination of carbohydrates, protein and fiber,” says diabetes educator Amy Kimb ...

Want to avoid bloating, poor sleep, or an upset stomach mid-flight? A UK expert breaks down the foods and drinks to leave ...

Saving valuable time is of the essence for busy families looking to stave off hunger without sacrificing nutrition or flavor.

We often think of dangerous health threats as sudden events—a heart attack, a stroke, or a cancer diagnosis that seems to come out of nowhere. But the truth is, many of the greatest threats to our ...