Heat the olive oil in a medium skillet over medium-low heat. Add the onions, sun-dried tomatoes, salt, and pepper and cook ...

Pasta is a mealtime staple, and store-bought pasta sauces make it easy to get dinner on the table fast. Yet certain pasta sauces contain upward of 12 grams (g) of sugar per ½-cup serving, depending on ...

A Crock Pot, also known as a slow cooker, is a fantastic way to make flavorful foods with minimal effort – especially soups ...

The origins behind spaghetti all’assassina, or assassin’s spaghetti, are a little murky, but we do know that it came to be in ...

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, ...

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...

Just as it's possible to find low-calorie dinners at restaurant chains, it's also very likely to find menu items with soaring ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...