While most people know to watch out for salty snacks like chips or processed meats, many foods hide hefty amounts of sodium behind otherwise healthy or neutral appearances. Here are some surprising ...

If you want great pasta but are short on time, these grocery store sauces provide the homemade flavor you're looking for ...

Simmer sauces are a convenient way to get flavorful dishes on the table quickly. Some contain ingredients that can raise ...

Think your frozen dinner is healthy? These 10 frozen meals pack surprisingly high sodium levels—find out which ones to avoid.