CHATGPT is more than just my pocket therapist – it’s now my in-house dietician, too. Armed with photos of my lunches and ...

Stir in the uncooked pasta, sun-dried tomatoes, and cooked sausage. Make sure the pasta is fully submerged. Bring to a slow ...

Sauces add flavor, depth, and richness to meals, but many are loaded with sodium—often far more than you might expect.

While pasta itself can be part of a balanced meal, the sauce you choose can make a big difference in its nutritional value.

Pasta with tomato sauce is a classic — the only thing better is when you can enjoy the sauce made with fresh tomatoes.

Why we love it: Pizza and pasta can both benefit from a dollop of Sauz Summer Lemon. Light and citrusy, it’s a great ...

Any type of low-sodium pasta sauce can be used. › Any type of long-cut pasta such as spaghetti, linguine or fettuccini can be used. › Two tablespoons tomato paste are needed. Freeze the extra ...

Email her at [email protected]. Any type of low-sodium pasta sauce can be used. Any type of long cut pasta such as spaghetti, linguine, or fettuccini can be used. 2 tablespoons tomato ...

That might not sound dramatic, but it adds up – excessive sodium is one of the most significant ... texture and spice – and low in salt. From jerk-spiced Caribbean chicken rice and zesty ...

Any type of low-sodium pasta sauce can be used. Any type of long cut pasta such as spaghetti, linguine, or fettuccini can be used. 2 tablespoons tomato paste are needed. Freeze and extra for ...

To enhance the depth of the sauce, I stirred in a bit of tomato paste. Fresh basil, with its fragrant aroma, not only brightens the dish but also adds a vibrant pop of color, elevating the entire meal ...