It's not as light as it looks. We tried lifting a yoga ball with nothing but balloons - and the results got weird fast.

Jalissa Helen Olsen (@olsen.fam.wyo) shared the moment she attempted a medicine ball slam—but it went spectacularly wrong.

Clasp your hands under your back and hold the pose for 20-30 seconds. Plank pose is one of the best yoga poses for burning belly fat as it engages the entire core. How to do it: Start in a push-up ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

It’s so soft, and I look so put-together with minimal effort Alo Yoga As a self-proclaimed athleisure expert with dozens of pieces filling my closet, I’ve become very particular about material.

LaMelo Ball is probably not getting traded, no matter what his brother Lonzo says. The eldest Ball brother said recently that he thinks the Charlotte Hornets will draft Dylan Harper in the 2025 ...

The Lenovo Yoga 9i 2-in-1 Aura Edition is a sleek 14-inch Lunar Lake laptop with a beautiful display and extreme battery life. It’s a nice machine, and it would be easy to recommend more widely ...

I was in a yoga class at my daughter’s rock climbing gym, transitioning from warrior 3 to vrikshasana (tree pose) when a very loud, clanging, terrible sound rattled my somewhat-calmed nervous ...

[Ed. note: This piece contains spoilers for Dragon Ball Daima — especially the best bits.] I don’t know why my parents let me watch Dragon Ball Z when I was 6 years old — have you seen how ...

Arizona Diamondbacks pitcher Corbin Burnes recently learned something about baseball’s Automated Ball-Strike System (ABS) he found worrisome. “There is a margin ...

The Charlotte Hornets have been trying to get over the hump for years now. They've stacked promising young talent, but have yet to take a leap to get to the next level. That has often fueled ...