Doing hip exercises may seem unnecessary to many people. However, being the foundational joint for body, it is very important ...

The Boston Red Sox placed right-handed reliever Liam Hendriks on the 15-day injured list on Friday, retroactive to Wednesday, ...

KANSAS CITY, Mo. (AP) — The Detroit Tigers place pitcher Jackson Jobe on the 15-day injured list Friday with a right elbow injury. Jobe, a rookie right-hander, mentioned discomfort after leaving his ...

We also evaluate hip impingement, which is hip pain associated with a history of doing sports or activities that require major hip flexion. In sports activities like soccer, track and field or dancing ...

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day.

Hip mobility issues can sneak up on you. One day you’re a kid climbing trees and can move your hips in all directions, the ...

The same goes for preparing for leg day at the gym. Dynamic stretching, in which you move your muscles and joints through ...