This quick chicken and sweetcorn soup is a perfect way to use up scraps of chicken leftover from a roast. Use fresh stock instead of stock cubes if you like. Each serving provides 124 kcal ...

For example, the top sushi roll in our list is kappa maki (cucumber roll), which is lower in calories but also low in protein and fats, which may not be as filling as other more calorie-dense rolls.

Scholten Japanese Art in New York launched an online only exhibition, In the Abstract: A Collection of Haku Maki Prints for their annual summer show in an updated viewing room format.