Executive Function guides your behavior for most everything you do,” says Noel Foy, a former classroom teacher and learning ...

Moderate-to-high levels of anger were significantly associated with 40 percent to 70 percent increases in the risk of sleep disturbances in adults studied. Other research suggests that feeling ...

When setbacks occur, avoid being caught in a swirl of unhelpful emotions. William Irvine calls us to draw on ancient wisdom ...

The six pillars of brain health are explored in this survey with at least 60% of adults 50-plus engaging in 4 of the 6 ...

The study authors observed significant development in older adults in enriched social networks. Here's what you need to know. Older adults often face the pandemic of loneliness. The absence of ...

Anger and resentment in families require narrow and rigid focus to maintain. Once we widen our focus, they diminish almost ...

People with anger issues often believe no one “gets” them, and that frustration builds fast. They don’t just want to be heard ...

If progression is due to tumor progression, LITT can be considered equivalent to craniotomy; if due to radiation necrosis, it can be considered equivalent to medical management. In either case ...

What to do? Learn some anger management techniques. Here are a few that might help. Simple as it may sound, you may want to start with some age-old advice. "When angry, count to 10 before you speak.

Rather, we try to destroy its capacity to hurt us. Beyond Anger Management Anger is a flame, fanning it will only burn your hand. We need to turn off the gas. The gas is blaming. Blame escalates ...