Nothing can ruin your day faster than having to battle a tension headache. But did you know something as simple as a massage can help relieve your pain while lowering stress levels? Studies show ...

Our head is a richly innervated and extremely vascularised structure, which can lead to different types of pain. It includes ...

A simple self-massage of the neck can have serious benefits for your posture and help to prevent tension headaches. “Cup your head with both hands and use your fingers to gently massage the ...

A typical tension headache is felt around the shoulders ... can be very powerful - do not use them if you're pregnant. For massage, add two drops of essential oil to five millilitres of sweet ...

(Ambient Noise) To treat a tension headache ... If you find muscle pain to be contributing to your headache, try to get someone to massage the tense areas. If that’s not possible, try a warm ...

Most headaches are brief and resolve on their own with rest, a change of environment, good nutrition, and proper hydration.

(CNN)-- The stress of being unemployed and looking for a new job gives Lucille Jaesson a tension headache almost every day. She described the pain as starting near her temples and radiating down ...

In Chinese medicine practices, a scalp massage can help to alleviate the effects of tension headaches. Here, a practitioner explains how to do it. It’s probably happened to you before.

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

Tension headache This is the most common type of ... but may include: Physical therapy Massage therapy Medications, such as muscle relaxers or anti-inflammatories Surgical treatments, such as ...

A tension headache typically feels like a tight band of pain wrapped around the head. Tension headaches typically last for a half to several hours, but some can last much longer. It's unclear what ...