beef, chicken, and/or vegetable stew. However, it is usually served with or alongside Ugali, a millet-based staple food in ...

Monica is an entertainment reporter covering TV, film, and music. Beef is serving up big wins. The Netflix series took home eight Emmys and won the Best Limited Series at the Golden Globes ...

Look for beef that's firm to the touch. Avoid wet, slimy meat and meat with a greenish-grey tinge and an 'off' smell. Always check the 'use by' dates on pre-packed meat. Colour is often cited as a ...

For the beef, place the fillet in between two sheets of cling film and bash with a meat mallet or rolling pin until half as thin. Slice the beef into thin pieces and place into a bowl, then season ...

The meal is commonly served with stews such as wet-fried beef, pork, kale or even nyama choma. In case you are wondering what to eat for dinner in Kenya? Chapati is just the answer you need.

While indulging in truly top quality red meat once meant having to head to a steakhouse, nowadays it's a breeze to get the very best morsels and most impressive styles of beef sent directly to ...

The classic ugali and sukuma (Photo: Courtesy) The classic ugali and sukuma Kenyans often love to enjoy some ugali with beef stew ... vegetables as well. Matoke (Photo: Courtesy) Matoke Matoke ...

For dinner, Beef lasagna and ginger bread, matoke, grilled veggie and fruits. Lunch is paneer kebabs, fish and chips, pineapple crumble with vanilla custard sauce. For supper, the students have ...

6:15 Cooking Together: Refreshing recipe with flare and fire Begin by dicing the beef tenderloin into small cubes, slightly under 1/4 inch. It’s crucial to use a whole cut or have your butcher ...