Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

New research reveals significant reductions in pain intensity, medication use, and surprising improvements in sleep quality.

PIP claims range from £28.70 to £184.30 per week, meaning successful applicants could receive between £114.80 and £737.20 ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Suffering from low back pain?Addressing your unhealthy lifestyle habits could help ease your pain better than traditio ...

Emma Raducanu braved a back issue to move through to the third round of the Australian Open for the first time, defeating the ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...