Researchers on a mission to find the most beneficial meal plans to lower weight and blood pressure came to two finalists: the ...

When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

This trendy diet may help stave off chronic disease, but it's one of many eating patterns that prioritize whole foods and richness.

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

New research reveals that 81% of adults trying to lose weight are eager to reach their goals as quickly as possible. But most ...