Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...
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News Medical on MSNMediterranean diet boosts quality of life—here’s howA systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...
I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...
EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...
The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial ...
Bristol Live on MSN5d
Good Morning Britain doctor follows simple diet that helps lower cancer riskEXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet includes foods packed with natural high-fibre and less saturated fats, offering many health benefits ...
The rise in age-related cognitive decline uniquely positions senior living communities to be at the forefront of brain health strategies, according to the backers of a proposed new neuroprotective ...
However, when you're at the supermarket trying to select the right bottle from the myriad options available, it can be tricky ...
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Parade on MSN14 Blue Zone Diet Recipes to TryBlue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...
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BuzzFeed on MSN"An Anti-Inflammatory Diet Is A Good Idea For Anyone To Follow" — Doctors Shared The Food And Drinks That Could Be Causing Your Joints To AcheScience shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...
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