The Healthy @Reader's Digest on MSN10h
11 Things People Who Live to 100 Have in Common
Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...
This volcanic Italian island was made for wine
Pantelleria’s extreme conditions have shaped its centuries-old way of growing grapes—a method that is recognized by UNESCO.
A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
The Philadelphia Tribune1d
Haitian and Latino immigrants in rural Delaware confront housing, employment and child care challenges
Each morning in Sussex County, as the sun rises over Delaware’s rural farmland, thousands of workers — many of them Haitian ...
Rural Americans don’t live as long as those in cities − new research
The study shows rates for smoking, obesity and chronic conditions such as heart disease are comparatively higher in rural ...
Lebanon’s Returnees Find a Homeland Battered and in Need of Their Help
Some who left the country in successive waves of emigration have felt drawn back to aid recovery efforts after the bloody and ...
'Built to burn.' L.A. let hillside homes multiply without learning from past mistakes
Los Angeles County keeps building in hillisides and canyons even as the fire risk worsen. For a century, the lure of ...