Researchers tested 25 melatonin gummies. One had no melatonin at all; others had much more than what was listed on the label. By Ashley Abramson Melatonin, which helps regulate your circadian ...

Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...

While so many sleep gummies rely on melatonin alone to give users a proper night's rest, these include a variety of other beneficial supplements like 5-HTP and valerian root, as well as magnesium ...

In April 2023, researchers published a study that found 88% of 25 melatonin gummy products had inaccurate labeling, and many did not contain the advertised melatonin dose. The products in this ...

Melatonin 3mg; per gummy; contains honey, sucrose, glucose syrup, water, pectin, natural flavors, sodium citrate, citric acid, colors added (fruit juice and vegetable juice); natural mixed fruit ...

The gummies are easy to take and have a fruity flavor that’s not too overpowering. We also appreciate that they don’t contain melatonin, which can sometimes leave us feeling groggy in the morning.

While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced varying results. We started by vetting more than 150 CBD gummies ...