The National Men's Weightlifting Championships recently held in Jianyang, Sichuan, showcased exceptional talent and fierce competition, but one athlete stood out: He Yueji. In a remarkable display of ...

On March 27, the 2025 National Men's Weightlifting Championship showcased remarkable talent and fierce competition in Jianyang, Sichuan. Among the standout athletes was Zhang Licheng from Siping City ...

The Murph Hero Workout is a CrossFit workout named in honor of Navy Lieutenant Michael Murphy who was killed in Afghanistan ...

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

Isle of Man powerlifter Harry Lee recently competed in the English Age Group Weightlifting Championships in Birmingham.

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout - The footwear that’ll take you from scaled to RX ...

The St. Louis Cardinals were home for the first time in 2025. They held a team workout on Wednesday, ahead of Thursday’s ...

With feet slightly wider than shoulder width, hinge at the hips to grip a barbell with an overhand grip. Keeping your torso parallel to the ground, row the bar up and into your hips. Squeeze your ...

A shirt is a shirt is a shirt, right? Well, yes and no. The best workout shirts for men—be it a tank, tee or long-sleeve—are lightweight, durable and extremely breathable. They should also ...

What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout clothing both in terms of specific design choices, as well as colorways and style.

Hold your dumbbells with straight arms by your sides or in the front rack position, standing tall. Keeping your chest up at all times, take a long step forward with one leg, bending your front knee ...