“That’s 315, habibi,” El-Sayed said in a post on X that has been viewed more than 5 million times.

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Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

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The surfing-inspired workout is a high-intensity group exercise class on a six-foot-long surfboard balanced atop three ...

THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym ...

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Nigeria Weightlifting Federation (NWF) will begin the implementation of the new bodyweight categories at the 9th National Youth Games (NYG) in Asaba, Delta ...

As the Apple Watch Public Beta breaks cover, we can't wait to download it and test all the cool new features coming to the ...

Trainer: I'm Begging Guys to Start Doing This Type of Workout After 40 first appeared on Men's Fitness on Aug 1, 2025 This story was originally reported by Men's Fitness on Aug 1, 2025, where it first ...

'I’m 71 Years Old and in the Best Shape of My Life—Here’s Every Detail of My Workout Routine' first appeared on Parade on Jul ...