Magnesium supplements (200-400 mg) can support nervous system relaxation. Magnesium also helps to reduce muscle tension, ...

"'I’m so angry,' my second sister said, visibly shaking. 'I’m not kidding, I’m mad.' Our parents had been cruelest to her." ...

The NHS has issued an "important" warning as cases of a particularly unpleasant illness are "higher than normal".

I left my corporate role and pursued a new path as a motivational speaker and now, author. In the autumn of 2024, I started ...

FOOD safety chiefs have issued an urgent warning over a popular salad staple. Certain tomatoes have been linked to a deadly ...

The NHS warns that symptoms of norovirus typically appear "suddenly" and may include nausea, vomiting and diarrhoea. Other ...

The NHS cautions that symptoms of norovirus can emerge "suddenly" and typically include nausea, vomiting, and diarrhoea.

Sometimes a short period cycle is a natural variation, but it can also indicate a medical condition. Learn more about the causes of a short cycle.

Venus Williams recently opened up about her painful 30-year battle with fibroids, a condition that impacted her health and ...