A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive impact on mental health and well-being in adolescents with depression.

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

In research published in Child Psychiatry and Human Development, a research team led by the University of Minnesota Medical ...

During the "One Thing I Wish You Knew" event, four students shared the mental health struggles they faced and how they worked ...

The People Expert, Dr. Sabrina Jackson, continues her series on gratitude, this time focusing on situational gratitude. She ...

To help the millions of architects who visit ArchDaily every day from all over the world, we compiled a list of the most popular ideas of 2018, which will continue to be developed and consolidated ...

Background The purpose of this report is to examine to what extent the COVID-19 pandemic affected pre-existing trends in mental health, with a focus on subgroup differences across age, gender and ...

Bullet journaling ideas are a great way to track everything from your daily ... It helps increase awareness of your thoughts and feelings, improving your mental health. An affirmation journal focuses ...

The idea of keeping a journal ... following prompts that can help you unpack complicated emotions (and, if needed, can help you communicate more easily with a professional mental health clinician ...