Self-love also means opening up to uncomfortable feelings, like loneliness, heartbreak, and pain, and allowing them to heal, ...

The stars shine brightly today, bringing significant shifts and opportunities. Aries, embrace the dynamic energy surrounding ...

Passionate about agriculture and the performing arts, 17-year-old Emily Sutton loves to keep herself busy. The daughter of ...

Discover how couples navigate bipolar disorder together. Learn practical strategies for building strong, lasting ...

Explore self-care and healthy boundaries this Mental Health Awareness Month, emphasizing the importance of prioritizing ...

Discover the 6 hidden signs that your relationship might be causing depression. Learn to recognize toxic patterns affecting ...

May is Mental Health Awareness Month and National Bike Month. Denver7's On Two Wheels digs into the mental health benefits of ...

A local mental health counselor weighs in on changes in attitudes towards mental health and opportunities to improve your ...

Border Region Behavioral Center recently hosted its 11th Annual Mental Health Awareness event with an art exhibit from the ...

Colorado is one of more than 30 states that have launched recovery-friendly workplace programs in recent years. They’re part of a growing effort to reframe how employers address addiction, mental ...

Your mental health doesn’t deteriorate overnight. It often erodes slowly, bit by bit, until you realize something feels “off.

Connecting with nature through journaling, walking and meditation helped me heal during and after colon cancer treatment.