One set to failure—is that enough to build muscle? I tested Mike Mentzer’s Heavy Duty method for four weeks. Here’s what ...

For most people, 5 to 20 sets a week for a muscle group isn't nearly enough to get you the ripped results you're looking for, ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates explained how to properly execute the dumbbell shoulder press.

Mayor Mike Duggan reflected on Detroit's grim past and progress since he was elected mayor. Duggan pointed to lowering unemployment rates, boosting public safety, and growing revenue. The third ...

If, as Goethe said, you can judge someone’s character by how they treat those who can do nothing for them, an episode in Afghanistan reveals much about Mike Waltz’s character. And that story ...

The real reason, however, may be less sensational. Mike Vrabel’s attempt to establish team culture led to Joe Milton trade New England’s decision to trade Milton had to do with the team’s ...

President Trump defended National Security Adviser Mike Waltz for his role in the Signal group chat that inadvertently included a journalist while discussing strikes on Houthi rebels in Yemen.

At the Annual League Meetings, Steelers head coach Mike Tomlin revealed the status of the Steelers’ Rodgers deadline. When asked about a potential timeline, Tomlin was noncommittal.

Warner Bros. Discovery CEO David Zaslav is meeting with potential candidates to replace film bosses Mike De Luca and Pam Abdy, according to a report by Bloomberg, which cited people familiar with ...

President Trump affirmed he won't fire National Security Adviser Mike Waltz despite a recent misstep involving a journalist in a private Signal chat. Amid reports that of Donald Trump being ...

Democrats are hoping to do better in Florida’s Sixth District than they did in November, when President Trump won it by 30 points. By Emily Cochrane Reporting from Daytona Beach, Fla. Frank ...

Steelers head coach Mike Tomlin spoke with reporters at the start of the NFL’s owners meetings on Sunday in Palm Beach, Fla. As expected, he was asked several questions about Pittsburgh’s ...