By focusing on a single page, you can allow yourself to become absorbed in the intricate details and vibrant colors. The act of coloring promotes mindfulness and helps to reduce stress levels while ...

It can be tricky to switch off after a day of working hard, but Mirror writer Danielle Kate Wroe tried a doctor-approved ...

Kids can get creative with these fun and free coloring pages for kids, which include friendly monsters, Disney characters and more. Whether it’s a rainy day or quiet time, we’re always looking for ...

Download and print the page below. Email a picture of your colored page to [email protected], or direct-message it to ...

“It’s 628 pages of things that look like typographic errors ... And besides, Finnegans Wake is half the price of The Mindfulness Colouring Book on Amazon. In a speech in 2018 the writer Howard ...

As a journalist, I find it really hard to switch off from work and relax - so I decided to try out a new hobby that everyone ...

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

“Although suitable for harvest, these warm and dry conditions, paired with low humidity and gusty winds, also produce an ...

A women’s health advocate and cancer survivor is hoping to educate others with an upcoming informational festival in Langley.

Trinity Catholic School now has a “calming room” for students when they are stressed or need a quiet place to get away. In ...

A dark mode option now lets the icons blend-in when the rest of the interface goes into blackout at night, but you're also free to add your own coloring ... on multiple pages as you like.

The screen only uses power when you have to turn the page, or scroll down ... because I downloaded a PDF with some mindfulness exercises that include coloring, and though my color options are ...